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Showing posts from July, 2023

Why Are My Toenails Thick?

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  Thick toenails are typically painless, but if you leave them to grow too long, they can be uncomfortable. Sometimes, they could be a sign of a fungal infection, an injury, or a skin condition like psoriasis. You may be wondering: What causes them, and do you need special  toenail clippers for thick nails ? Keep reading to learn more about thick toenails and what you can do about them.   Reasons your toenails may be thick   Ageing is the most common cause of thick toenails. As we age, the growth rate of the nail plate slows down, leading to naturally thicker nails. However, thickened toenails can also indicate other underlying conditions, such as:   ·         Psoriasis - This skin condition accelerates the production of skin cells, resulting in a build-up on the skin's surface, including the nails. ·         Wearing tight-fitting shoes - Constantly wearing shoes that are too t...

5 Dos and 5 Don'ts When It Comes to Ingrown Toenails

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  When a toenail starts to grow into the skin around it, most people look for quick relief. But before you reach for an ingrown toenail clipper, it's important to understand the following do’s and don’ts to manage the issue in the safest and most effective way possible. Do: Soak it Soak the nail in a warm water solution with soap and Epsom salts to soften the skin. When the skin is soft, gently rub the ingrown nail out of it. Consider applying antiseptic ointment and wrapping with a bandage. Don’t try to pick it out! Resist the urge to surgically remove the ingrown nail on your own, especially if you’re not a medical professional! Avoid using sharp instruments or folk remedies that are not proven and can worsen the situation and lead to an infection. Do: See a professional A podiatrist is a medical professional who can safely treat ingrown toenails and prevent infections. Try to see one as soon as you notice the problem, as waiting too long will worsen the pain and make you prone t...